Lack of Sleep- Can it Make you Sick? Description: Sleep is essential. Not getting sufficient sleep can have untoward consequences. Article: Not getting enough sleep

Eating disorders are intricate mental health conditions that severely impact eating habits and self-perception. The main types include anorexia nervosa, bulimia nervosa, and binge eating

What is Autism Spectrum Disorder? Autism spectrum disorder, or simply Autism, is a developmental disorder or a disability caused by differences in the brain. It

Understanding Addiction Addiction is a complex and chronic disease that affects the brain and behavior. It is characterized by compulsive drug-seeking and drug use, despite

Obsessive-compulsive disorder or OCD is a common, long-lasting mental disorder in which patients have unwanted and repeated thoughts, ideas, feelings, sensations (obsessions), and behaviors that

We all have mood swings from time to time, and that is normal. But what happens when those moods start taking over your life to

Living with schizophrenia can present various challenges, but with the right coping strategies, individuals can lead fulfilling lives.   Here are some effective ways to manage

Sleep apnea is a serious sleep disorder that causes breathing to stop repeatedly during sleep.  You might have sleep apnea if you have loud snoring

Anxiety is a common emotion experienced by many people, and it can be triggered by various factors such as work, relationships, health, or even daily